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How many calories do yo burn while 1 hour and 44 minutes of Running ?
Calories burned: | 109,950 |
Total duration: | 5864 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 5864 minutes of Running 10 km/h
- 5864 minutes of Hiking
- 5864 minutes of Rock Climbing
- 5864 minutes of Rollerblading
5864 minutes of regularly doing Running will not only help you burn 109,950 calories but also raise your Metabolic Rate up to 112,916 kcal if you are a man and 112,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 109950 calories during your workout which is an equal amount of calories that are in:
- 1295 apples
- 4396 Carrot
- 510 Doughnut
- 299 Hamburger
- 432 Candy bar (chocolate)
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