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How many calories do yo burn while 9 hours and 45 minutes of Running ?
Calories burned: | 13,162 |
Total duration: | 585 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 585 minutes of Running 10 km/h
- 585 minutes of Canoeing
- 585 minutes of Rowing machine training
- 585 minutes of Walking
585 minutes of regularly doing Running will not only help you burn 13,162 calories but also raise your Metabolic Rate up to 16,128 kcal if you are a man and 15,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 45 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13162 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 526 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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