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How many calories do yo burn while 1 hour and 14 minutes of Running ?
Calories burned: | 154,601 |
Total duration: | 5834 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 5834 minutes of Running 10 km/h
- 5834 minutes of Canoeing
- 5834 minutes of Hiking
- 5834 minutes of Jogging
5834 minutes of regularly doing Running will not only help you burn 154,601 calories but also raise your Metabolic Rate up to 157,567 kcal if you are a man and 157,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 154601 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6182 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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