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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 157,383 |
Total duration: | 5829 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 5829 minutes of Running 10 km/h
- 5829 minutes of Rock Climbing
- 5829 minutes of Rowing
- 5829 minutes of Rowing machine training
5829 minutes of regularly doing Running will not only help you burn 157,383 calories but also raise your Metabolic Rate up to 160,349 kcal if you are a man and 159,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 157383 calories during your workout which is an equal amount of calories that are in:
- 1853 apples
- 6293 Carrot
- 730 Doughnut
- 429 Hamburger
- 618 Candy bar (chocolate)
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