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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 116,460 |
Total duration: | 5823 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5823 minutes of Running 10 km/h
- 5823 minutes of Jogging
- 5823 minutes of Rollerblading
- 5823 minutes of Rowing machine training
5823 minutes of regularly doing Running will not only help you burn 116,460 calories but also raise your Metabolic Rate up to 119,426 kcal if you are a man and 118,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 116460 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4657 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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