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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 93,168 |
Total duration: | 5823 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 5823 minutes of Running 10 km/h
- 5823 minutes of Canoeing
- 5823 minutes of Rock Climbing
- 5823 minutes of Walking
5823 minutes of regularly doing Running will not only help you burn 93,168 calories but also raise your Metabolic Rate up to 96,134 kcal if you are a man and 95,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 93168 calories during your workout which is an equal amount of calories that are in:
- 1097 apples
- 3725 Carrot
- 432 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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