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How many calories do yo burn while 1 hour and 3 minutes of Running ?
Calories burned: | 77,154 |
Total duration: | 5823 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 5823 minutes of Running 10 km/h
- 5823 minutes of Jogging
- 5823 minutes of Rollerblading
- 5823 minutes of Walking: moderate pace
5823 minutes of regularly doing Running will not only help you burn 77,154 calories but also raise your Metabolic Rate up to 80,120 kcal if you are a man and 79,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 77154 calories during your workout which is an equal amount of calories that are in:
- 908 apples
- 3085 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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