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How many calories do yo burn while 9 hours and 42 minutes of Running ?
Calories burned: | 10,912 |
Total duration: | 582 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 582 minutes of Running 10 km/h
- 582 minutes of Cycling
- 582 minutes of Swimming
- 582 minutes of Walking: moderate pace
582 minutes of regularly doing Running will not only help you burn 10,912 calories but also raise your Metabolic Rate up to 13,878 kcal if you are a man and 13,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 42 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10912 calories during your workout which is an equal amount of calories that are in:
- 128 apples
- 436 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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