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How many calories do yo burn while 9 hours and 41 minutes of Running ?
Calories burned: | 5,374 |
Total duration: | 581 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 581 minutes of Running 10 km/h
- 581 minutes of Hiking
- 581 minutes of Mountain Biking
- 581 minutes of Walking: moderate pace
581 minutes of regularly doing Running will not only help you burn 5,374 calories but also raise your Metabolic Rate up to 8,340 kcal if you are a man and 7,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 5374 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 215 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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