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How many calories do yo burn while 9 hours and 41 minutes of Running ?
Calories burned: | 16,268 |
Total duration: | 581 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 581 minutes of Running 10 km/h
- 581 minutes of Hiking
- 581 minutes of Jogging
- 581 minutes of Rowing machine training
581 minutes of regularly doing Running will not only help you burn 16,268 calories but also raise your Metabolic Rate up to 19,234 kcal if you are a man and 18,689 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 16268 calories during your workout which is an equal amount of calories that are in:
- 192 apples
- 650 Carrot
- 76 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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