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How many calories do yo burn while 9 hours and 41 minutes of Running ?
Calories burned: | 13,944 |
Total duration: | 581 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 581 minutes of Running 10 km/h
- 581 minutes of Jogging
- 581 minutes of Mountain Biking
- 581 minutes of Rowing machine training
581 minutes of regularly doing Running will not only help you burn 13,944 calories but also raise your Metabolic Rate up to 16,910 kcal if you are a man and 16,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13944 calories during your workout which is an equal amount of calories that are in:
- 164 apples
- 558 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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