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How many calories do yo burn while 9 hours and 41 minutes of Running ?
Calories burned: | 15,106 |
Total duration: | 581 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 581 minutes of Running 10 km/h
- 581 minutes of Rollerblading
- 581 minutes of Swimming
- 581 minutes of Walking
581 minutes of regularly doing Running will not only help you burn 15,106 calories but also raise your Metabolic Rate up to 18,072 kcal if you are a man and 17,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 41 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15106 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 604 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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