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How many calories do yo burn while 0 hour and 30 minutes of Running ?
Calories burned: | 78,165 |
Total duration: | 5790 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 5790 minutes of Running 10 km/h
- 5790 minutes of Canoeing
- 5790 minutes of Rock Climbing
- 5790 minutes of Walking
5790 minutes of regularly doing Running will not only help you burn 78,165 calories but also raise your Metabolic Rate up to 81,131 kcal if you are a man and 80,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 78165 calories during your workout which is an equal amount of calories that are in:
- 920 apples
- 3125 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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