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How many calories do yo burn while 0 hour and 23 minutes of Running ?
Calories burned: | 76,624 |
Total duration: | 5783 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 5783 minutes of Running 10 km/h
- 5783 minutes of Rowing machine training
- 5783 minutes of Swimming
- 5783 minutes of Walking
5783 minutes of regularly doing Running will not only help you burn 76,624 calories but also raise your Metabolic Rate up to 79,590 kcal if you are a man and 79,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 76624 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3064 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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