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How many calories do yo burn while 9 hours and 36 minutes of Running ?
Calories burned: | 12,672 |
Total duration: | 576 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 576 minutes of Running 10 km/h
- 576 minutes of Canoeing
- 576 minutes of Mountain Biking
- 576 minutes of Rowing machine training
576 minutes of regularly doing Running will not only help you burn 12,672 calories but also raise your Metabolic Rate up to 15,638 kcal if you are a man and 15,093 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12672 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 507 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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