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How many calories do yo burn while 9 hours and 31 minutes of Running ?
Calories burned: | 11,848 |
Total duration: | 571 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 571 minutes of Running 10 km/h
- 571 minutes of Canoeing
- 571 minutes of Hiking
- 571 minutes of Walking: moderate pace
571 minutes of regularly doing Running will not only help you burn 11,848 calories but also raise your Metabolic Rate up to 14,814 kcal if you are a man and 14,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11848 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 474 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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