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How many calories do yo burn while 9 hours and 31 minutes of Running ?
Calories burned: | 12,562 |
Total duration: | 571 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 571 minutes of Running 10 km/h
- 571 minutes of Mountain Biking
- 571 minutes of Rowing machine training
- 571 minutes of Swimming
571 minutes of regularly doing Running will not only help you burn 12,562 calories but also raise your Metabolic Rate up to 15,528 kcal if you are a man and 14,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12562 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 502 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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