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How many calories do yo burn while 9 hours and 31 minutes of Running ?
Calories burned: | 8,993 |
Total duration: | 571 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 571 minutes of Running 10 km/h
- 571 minutes of Canoeing
- 571 minutes of Cycling
- 571 minutes of Rollerblading
571 minutes of regularly doing Running will not only help you burn 8,993 calories but also raise your Metabolic Rate up to 11,959 kcal if you are a man and 11,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8993 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 360 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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