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How many calories do yo burn while 9 hours and 30 minutes of Running ?
Calories burned: | 12,967 |
Total duration: | 570 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 570 minutes of Running 10 km/h
- 570 minutes of Mountain Biking
- 570 minutes of Swimming
- 570 minutes of Walking
570 minutes of regularly doing Running will not only help you burn 12,967 calories but also raise your Metabolic Rate up to 15,933 kcal if you are a man and 15,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12967 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 518 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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