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How many calories do yo burn while 9 hours and 30 minutes of Running ?
Calories burned: | 12,825 |
Total duration: | 570 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 570 minutes of Running 10 km/h
- 570 minutes of Cycling
- 570 minutes of Hiking
- 570 minutes of Jogging
570 minutes of regularly doing Running will not only help you burn 12,825 calories but also raise your Metabolic Rate up to 15,791 kcal if you are a man and 15,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12825 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 513 Carrot
- 60 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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