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How many calories do yo burn while 9 hours and 22 minutes of Running ?
Calories burned: | 8,430 |
Total duration: | 562 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 562 minutes of Running 10 km/h
- 562 minutes of Cycling
- 562 minutes of Mountain Biking
- 562 minutes of Swimming
562 minutes of regularly doing Running will not only help you burn 8,430 calories but also raise your Metabolic Rate up to 11,396 kcal if you are a man and 10,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8430 calories during your workout which is an equal amount of calories that are in:
- 99 apples
- 337 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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