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How many calories do yo burn while 9 hours and 21 minutes of Running ?
Calories burned: | 17,110 |
Total duration: | 561 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 561 minutes of Running 10 km/h
- 561 minutes of Canoeing
- 561 minutes of Cycling
- 561 minutes of Rollerblading
561 minutes of regularly doing Running will not only help you burn 17,110 calories but also raise your Metabolic Rate up to 20,076 kcal if you are a man and 19,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17110 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 684 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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