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How many calories do yo burn while 9 hours and 20 minutes of Running ?
Calories burned: | 11,060 |
Total duration: | 560 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 560 minutes of Running 10 km/h
- 560 minutes of Mountain Biking
- 560 minutes of Rowing machine training
- 560 minutes of Walking: moderate pace
560 minutes of regularly doing Running will not only help you burn 11,060 calories but also raise your Metabolic Rate up to 14,026 kcal if you are a man and 13,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11060 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 442 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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