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How many calories do yo burn while 9 hours and 20 minutes of Running ?
Calories burned: | 8,820 |
Total duration: | 560 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 560 minutes of Running 10 km/h
- 560 minutes of Jogging
- 560 minutes of Mountain Biking
- 560 minutes of Rock Climbing
560 minutes of regularly doing Running will not only help you burn 8,820 calories but also raise your Metabolic Rate up to 11,786 kcal if you are a man and 11,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8820 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 353 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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