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How many calories do yo burn while 9 hours and 20 minutes of Running ?
Calories burned: | 14,000 |
Total duration: | 560 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 560 minutes of Running 10 km/h
- 560 minutes of Canoeing
- 560 minutes of Hiking
- 560 minutes of Rollerblading
560 minutes of regularly doing Running will not only help you burn 14,000 calories but also raise your Metabolic Rate up to 16,966 kcal if you are a man and 16,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14000 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 560 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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