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How many calories do yo burn while 9 hours and 19 minutes of Running ?
Calories burned: | 8,944 |
Total duration: | 559 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 559 minutes of Running 10 km/h
- 559 minutes of Rowing machine training
- 559 minutes of Walking
- 559 minutes of Walking: moderate pace
559 minutes of regularly doing Running will not only help you burn 8,944 calories but also raise your Metabolic Rate up to 11,910 kcal if you are a man and 11,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8944 calories during your workout which is an equal amount of calories that are in:
- 105 apples
- 358 Carrot
- 42 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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