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How many calories do yo burn while 9 hours and 17 minutes of Running ?
Calories burned: | 11,362 |
Total duration: | 557 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 557 minutes of Running 10 km/h
- 557 minutes of Mountain Biking
- 557 minutes of Rowing machine training
- 557 minutes of Swimming
557 minutes of regularly doing Running will not only help you burn 11,362 calories but also raise your Metabolic Rate up to 14,328 kcal if you are a man and 13,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 17 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11362 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 454 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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