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How many calories do yo burn while 9 hours and 15 minutes of Running ?
Calories burned: | 10,406 |
Total duration: | 555 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 555 minutes of Running 10 km/h
- 555 minutes of Hiking
- 555 minutes of Rollerblading
- 555 minutes of Walking: moderate pace
555 minutes of regularly doing Running will not only help you burn 10,406 calories but also raise your Metabolic Rate up to 13,372 kcal if you are a man and 12,827 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10406 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 416 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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