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How many calories do yo burn while 9 hours and 12 minutes of Running ?
Calories burned: | 15,456 |
Total duration: | 552 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 552 minutes of Running 10 km/h
- 552 minutes of Cycling
- 552 minutes of Mountain Biking
- 552 minutes of Rock Climbing
552 minutes of regularly doing Running will not only help you burn 15,456 calories but also raise your Metabolic Rate up to 18,422 kcal if you are a man and 17,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15456 calories during your workout which is an equal amount of calories that are in:
- 182 apples
- 618 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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