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How many calories do yo burn while 9 hours and 12 minutes of Running ?
Calories burned: | 12,558 |
Total duration: | 552 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 552 minutes of Running 10 km/h
- 552 minutes of Canoeing
- 552 minutes of Rowing
- 552 minutes of Swimming
552 minutes of regularly doing Running will not only help you burn 12,558 calories but also raise your Metabolic Rate up to 15,524 kcal if you are a man and 14,979 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12558 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 502 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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