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How many calories do yo burn while 9 hours and 12 minutes of Running ?
Calories burned: | 8,280 |
Total duration: | 552 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 552 minutes of Running 10 km/h
- 552 minutes of Cycling
- 552 minutes of Rock Climbing
- 552 minutes of Rowing
552 minutes of regularly doing Running will not only help you burn 8,280 calories but also raise your Metabolic Rate up to 11,246 kcal if you are a man and 10,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8280 calories during your workout which is an equal amount of calories that are in:
- 97 apples
- 331 Carrot
- 38 Doughnut
- 23 Hamburger
- 32 Candy bar (chocolate)
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