Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 10 minutes of Running ?

Calories burned: 8,112
Total duration: 550 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


550 minutes of regularly doing Running will not only help you burn 8,112 calories but also raise your Metabolic Rate up to 11,078 kcal if you are a man and 10,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 10 minutes of Running you burn the same amount of calories as in: ?

  • 19 hours and 38 minutes of Swimming
  • 17 hours and 11 minutes of Tennis
  • 14 hours and 47 minutes of Boxing
  • 13 hours and 9 minutes of Lying

Diet plan

You have burned 8112 calories during your workout which is an equal amount of calories that are in:

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