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How many calories do yo burn while 9 hours and 8 minutes of Running ?
Calories burned: | 12,056 |
Total duration: | 548 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 548 minutes of Running 10 km/h
- 548 minutes of Canoeing
- 548 minutes of Mountain Biking
- 548 minutes of Rollerblading
548 minutes of regularly doing Running will not only help you burn 12,056 calories but also raise your Metabolic Rate up to 15,022 kcal if you are a man and 14,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12056 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 482 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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