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How many calories do yo burn while 9 hours and 8 minutes of Running ?
Calories burned: | 10,275 |
Total duration: | 548 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 548 minutes of Running 10 km/h
- 548 minutes of Rowing machine training
- 548 minutes of Walking
- 548 minutes of Walking: moderate pace
548 minutes of regularly doing Running will not only help you burn 10,275 calories but also raise your Metabolic Rate up to 13,241 kcal if you are a man and 12,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10275 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 411 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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