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How many calories do yo burn while 18 hours and 20 minutes of Running ?
Calories burned: | 100,270 |
Total duration: | 5420 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 5420 minutes of Running 10 km/h
- 5420 minutes of Cycling
- 5420 minutes of Hiking
- 5420 minutes of Rollerblading
5420 minutes of regularly doing Running will not only help you burn 100,270 calories but also raise your Metabolic Rate up to 103,236 kcal if you are a man and 102,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 100270 calories during your workout which is an equal amount of calories that are in:
- 1181 apples
- 4009 Carrot
- 465 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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