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How many calories do yo burn while 9 hours and 2 minutes of Running ?
Calories burned: | 13,550 |
Total duration: | 542 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 542 minutes of Running 10 km/h
- 542 minutes of Rock Climbing
- 542 minutes of Rowing
- 542 minutes of Swimming
542 minutes of regularly doing Running will not only help you burn 13,550 calories but also raise your Metabolic Rate up to 16,516 kcal if you are a man and 15,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13550 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 542 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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