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How many calories do yo burn while 9 hours and 2 minutes of Running ?
Calories burned: | 11,788 |
Total duration: | 542 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 542 minutes of Running 10 km/h
- 542 minutes of Cycling
- 542 minutes of Rock Climbing
- 542 minutes of Walking
542 minutes of regularly doing Running will not only help you burn 11,788 calories but also raise your Metabolic Rate up to 14,754 kcal if you are a man and 14,209 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11788 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 471 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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