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How many calories do yo burn while 8 hours and 52 minutes of Running ?
Calories burned: | 7,182 |
Total duration: | 532 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 532 minutes of Running 10 km/h
- 532 minutes of Rock Climbing
- 532 minutes of Rowing
- 532 minutes of Walking
532 minutes of regularly doing Running will not only help you burn 7,182 calories but also raise your Metabolic Rate up to 10,148 kcal if you are a man and 9,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 52 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 7182 calories during your workout which is an equal amount of calories that are in:
- 85 apples
- 287 Carrot
- 33 Doughnut
- 20 Hamburger
- 28 Candy bar (chocolate)
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