Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 48 minutes of Running ?

Calories burned: 6,204
Total duration: 528 min
Your weight: 47 kg
Find out the amount of calories burned while:


528 minutes of regularly doing Running will not only help you burn 6,204 calories but also raise your Metabolic Rate up to 9,170 kcal if you are a man and 8,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 48 minutes of Running you burn the same amount of calories as in: ?

  • 18 hours and 51 minutes of Swimming
  • 16 hours and 30 minutes of Tennis
  • 14 hours and 12 minutes of Boxing
  • 4 hours and 1 minutes of Lying

Diet plan

You have burned 6204 calories during your workout which is an equal amount of calories that are in:

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