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How many calories do yo burn while 8 hours and 44 minutes of Running ?
Calories burned: | 11,790 |
Total duration: | 524 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 524 minutes of Running 10 km/h
- 524 minutes of Canoeing
- 524 minutes of Rowing
- 524 minutes of Walking
524 minutes of regularly doing Running will not only help you burn 11,790 calories but also raise your Metabolic Rate up to 14,756 kcal if you are a man and 14,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11790 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 471 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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