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How many calories do yo burn while 8 hours and 44 minutes of Running ?
Calories burned: | 11,266 |
Total duration: | 524 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 524 minutes of Running 10 km/h
- 524 minutes of Hiking
- 524 minutes of Jogging
- 524 minutes of Rollerblading
524 minutes of regularly doing Running will not only help you burn 11,266 calories but also raise your Metabolic Rate up to 14,232 kcal if you are a man and 13,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11266 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 450 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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