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How many calories do yo burn while 8 hours and 42 minutes of Running ?
Calories burned: | 8,091 |
Total duration: | 522 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 522 minutes of Running 10 km/h
- 522 minutes of Canoeing
- 522 minutes of Hiking
- 522 minutes of Rollerblading
522 minutes of regularly doing Running will not only help you burn 8,091 calories but also raise your Metabolic Rate up to 11,057 kcal if you are a man and 10,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 42 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8091 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 324 Carrot
- 38 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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