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How many calories do yo burn while 8 hours and 39 minutes of Running ?
Calories burned: | 11,418 |
Total duration: | 519 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 519 minutes of Running 10 km/h
- 519 minutes of Mountain Biking
- 519 minutes of Rowing
- 519 minutes of Rowing machine training
519 minutes of regularly doing Running will not only help you burn 11,418 calories but also raise your Metabolic Rate up to 14,384 kcal if you are a man and 13,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 39 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11418 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 457 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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