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How many calories do yo burn while 8 hours and 34 minutes of Running ?
Calories burned: | 9,766 |
Total duration: | 514 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 514 minutes of Running 10 km/h
- 514 minutes of Jogging
- 514 minutes of Swimming
- 514 minutes of Walking
514 minutes of regularly doing Running will not only help you burn 9,766 calories but also raise your Metabolic Rate up to 12,732 kcal if you are a man and 12,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9766 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 390 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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