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How many calories do yo burn while 8 hours and 30 minutes of Running ?
Calories burned: | 8,670 |
Total duration: | 510 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 510 minutes of Running 10 km/h
- 510 minutes of Canoeing
- 510 minutes of Rowing machine training
- 510 minutes of Walking: moderate pace
510 minutes of regularly doing Running will not only help you burn 8,670 calories but also raise your Metabolic Rate up to 11,636 kcal if you are a man and 11,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8670 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 347 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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