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How many calories do yo burn while 8 hours and 30 minutes of Walking?
Calories burned: | 2,023 |
Total duration: | 510 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 510 minutes of Walking: moderate pace
- 510 minutes of Cycling
- 510 minutes of Rollerblading
- 510 minutes of Swimming
510 minutes of regularly doing Walking will not only help you burn 2,023 calories but also raise your Metabolic Rate up to 4,989 kcal if you are a man and 4,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 2023 calories during your workout which is an equal amount of calories that are in:
- 24 apples
- 81 Carrot
- 9 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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