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How many calories do yo burn while 8 hours and 29 minutes of Running ?
Calories burned: | 11,198 |
Total duration: | 509 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 509 minutes of Running 10 km/h
- 509 minutes of Cycling
- 509 minutes of Rock Climbing
- 509 minutes of Rowing
509 minutes of regularly doing Running will not only help you burn 11,198 calories but also raise your Metabolic Rate up to 14,164 kcal if you are a man and 13,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11198 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 448 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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