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How many calories do yo burn while 8 hours and 29 minutes of Running ?
Calories burned: | 12,725 |
Total duration: | 509 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 509 minutes of Running 10 km/h
- 509 minutes of Jogging
- 509 minutes of Rollerblading
- 509 minutes of Walking: moderate pace
509 minutes of regularly doing Running will not only help you burn 12,725 calories but also raise your Metabolic Rate up to 15,691 kcal if you are a man and 15,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12725 calories during your workout which is an equal amount of calories that are in:
- 150 apples
- 509 Carrot
- 59 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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