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How many calories do yo burn while 8 hours and 28 minutes of Running ?
Calories burned: | 11,430 |
Total duration: | 508 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 508 minutes of Running 10 km/h
- 508 minutes of Canoeing
- 508 minutes of Rowing
- 508 minutes of Rowing machine training
508 minutes of regularly doing Running will not only help you burn 11,430 calories but also raise your Metabolic Rate up to 14,396 kcal if you are a man and 13,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11430 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 457 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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