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How many calories do yo burn while 8 hours and 22 minutes of Running ?
Calories burned: | 15,311 |
Total duration: | 502 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 502 minutes of Running 10 km/h
- 502 minutes of Hiking
- 502 minutes of Rock Climbing
- 502 minutes of Swimming
502 minutes of regularly doing Running will not only help you burn 15,311 calories but also raise your Metabolic Rate up to 18,277 kcal if you are a man and 17,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15311 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 612 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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